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Stewart Hutchens
Journal
26 Oct 12
Stewart Hutchens's Journal, 26 October 2012
Stewart Hutchens's Profile
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Weigh In record (no journal entry) for 26 October 2012
212.0 lb
Lost so far:
3.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2012:
1257 kcal
Fat: 36.00g | Prot: 42.62g | Carb: 209.94g.
Breakfast:
wheat bread great value, Eggs Large Sunny Farms, Low Sodium Bacon Great Value.
Dinner:
Stewart's Bean Soup.
Snacks/Other:
cake, Tootsie Roll (Midgees).
more...
2368 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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