Diet Calendar Entry for 31 January 2019:
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1236 kcal
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Fat: 44.00g | Prot: 98.19g | Carb: 126.76g.
Breakfast: Magnolia Chicken Longanisa, Soyrizo, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Coleslaw, Tortilla, Tilapia (Fish). Dinner: Ruben sandwich. Snacks/Other: Enlightened Movie Night Ice Cream, Girl Scout Cookies Thin Mints, Trader Joe's Cinnamon Nut Rugelach. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Homemade reuben, just 383 calories!
31 Jan 19 by member: jaysonelliot
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