Weigh In record (no journal entry) for 01 February 2019
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209.0 lb
Lost so far: 47.6 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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353 kcal
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Fat: 14.88g | Prot: 11.74g | Carb: 43.96g.
Breakfast: Пятерочка Банан, Epica Crispy Карамель. more...
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losing 0.5 lb a week
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Didlis's weight history
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