Date started: 24 Jan 14

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 274.0 lb
Induction Phase:
01 Mar 14	270.0 lb	Reasonably Well
28 Feb 14	269.0 lb	Reasonably Well
27 Feb 14	269.8 lb	100%
26 Feb 14	272.8 lb	100%
24 Feb 14	274.0 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
04 Feb 14	268.6 lb	Reasonably Well
03 Feb 14	269.0 lb	100%
02 Feb 14	270.2 lb	Reasonably Well
01 Feb 14	269.4 lb	100%
31 Jan 14	270.2 lb	100%
Induction Phase:
30 Jan 14	271.2 lb	Reasonably Well
29 Jan 14	271.4 lb	100%
28 Jan 14	274.2 lb	Reasonably Well
27 Jan 14	273.2 lb	Reasonably Well
26 Jan 14	273.8 lb	Reasonably Well
25 Jan 14	274.0 lb	Reasonably Well
24 Jan 14	274.0 lb	Not Applicable

Date started: 22 Jan 14

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 331.0 lb
23 Jan 14	275.4 lb	Reasonably Well
22 Jan 14	331.0 lb	Not Applicable