ginmarie's Journal, 31 January 2019


Diet Calendar Entries for 31 January 2019:
1456 kcal Fat: 57.64g | Prot: 86.48g | Carb: 159.00g.   Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Fit & Active Low Fat Granola Cereal with Raisins, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Spectrum Organic Extra Virgin Mediterranean Olive Oil, Nonni's Oven Baked Italian Toast, Great Value Sharp Cheddar Cheese, Cooked Spaghetti Squash. Dinner: Snow or Sugar Snap Peas (Frozen), Kroger California Style Vegetables, Kroger Salad Shrimp, Cooked Spaghetti Squash. Snacks/Other: Jack Link's Original Beef Jerky, Halo Top Creamery Chocolate Ice Cream, Gala Apples, Alouette Spreadable Cheese - Cranberry Apple Spice, Elevation Cookie Dough Protein Nutrition Bar. more...
120 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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