Diet Calendar Entry for 31 January 2019:
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1446 kcal
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Fat: 42.79g | Prot: 162.29g | Carb: 100.38g.
Breakfast: Café com Açúcar, Mamão Papaia, Cuscuz (Cozido), Ovo Mexido. Lunch: Banana Prata, Clara de Ovo, Quaker Farelo de Aveia, Atlhetica Whey Protein Premium, Tomates, Alface, Repolho, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado, Tomates, Alface. Snacks/Other: Café com Açúcar, Clara de Ovo Cozida. more...
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