Weigh In record (no journal entry) for 12 June 2010
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192.6 lb
Lost so far: 4.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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580 kcal
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Fat: 13.00g | Prot: 16.00g | Carb: 107.00g.
Breakfast: Skim Milk, Fresh Frozen Wild Blueberries, Honey Nut Scooters. Snacks/Other: Sun Chips French Onion. more...
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steady weight
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