furanshi's Journal, 30 January 2019

Suerte que disfrute de mi pequeña medienda....pq si llega ser a estas hora la cena me muero...

Diet Calendar Entries for 30 January 2019:
1296 kcal Fat: 49.94g | Prot: 90.60g | Carb: 118.40g.   Breakfast: Carrefour Pera, Alpro Soya Leche de Soja Ligera, Té Matcha, Avena, Whey Protein, Supradyn Vitaminas, Café Espresso. Lunch: Danone Yogurt Natural, Café Espresso, Nostrum Ensalada de Lentejas, Tortilla Francesa. Dinner: Nueces, Danone Yogurt Natural, Café Descafeinado, Espinacas Cocidas (Frescas), Pan Blanco, Sepia. more...
3246 kcal Activities & Exercise: Krav Maga - 2 hours and 20 minutes, Crossfit - 45 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

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