Weigh In record (no journal entry) for 30 January 2019
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280.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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1172 kcal
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Fat: 25.45g | Prot: 58.54g | Carb: 194.51g.
Breakfast: Celestial Seasonings Peppermint Tea, Calavo Avocado, Wholesome Sweeteners Organic Raw Blue Agave Syrup, English Muffin, Fried Egg . Lunch: Penne, Honeycrisp Apples, C & F Foods Black Beans, Tyson Foods Boneless Skinless Chicken Breasts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Muir Glen Crushed Tomatoes with Basil. more...
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losing 0.9 lb a week
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hypenhyde's weight history
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