Weigh In record (no journal entry) for 25 October 2012
|
174.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2012:
|
525 kcal
|
Fat: 15.67g | Prot: 9.76g | Carb: 97.96g.
Breakfast: grapes. Lunch: pink lady apple, Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: blue diamond honey roasted. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annrose's weight history
|