Weigh In record (no journal entry) for 30 January 2019
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301.6 lb
Lost so far: 25.6 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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184 kcal
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Fat: 3.60g | Prot: 9.80g | Carb: 28.40g.
Breakfast: Dia Tostadas Light, La Serenísima Leche Descremada. more...
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steady weight
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cleber01's weight history
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