Weigh In record (no journal entry) for 25 October 2012
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257.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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697 kcal
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Fat: 33.10g | Prot: 27.60g | Carb: 77.08g.
Breakfast: Cheese Pizza, Chewy Granola Bars - Chocolate Chip, Coffee with Cream. Snacks/Other: Traditional Italian-style Wedding Soup. more...
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losing 1.0 lb a week
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