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番茄雞肉義大利麵
Diet Calendar Entry for 30 January 2019:
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1145 kcal
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Fat: 36.69g | Prot: 45.48g | Carb: 151.75g.
Breakfast: 水, 番薯/地瓜（去皮，水煮）, 稀飯. Lunch: 水, 番茄醬雞肉或火雞肉意大利麵. Dinner: 水, 麻醬麵, 雞肉炒飯. Snacks/Other: 金莎 金莎巧克力, Myprotein 高蛋白巧克力夾心酥. more...
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