|
So I went to the Dr. yesterday and she was so proud of me for losing so much weight since I last saw her. I was 196 according to my chart last time and was 168 yesterday on the scale. Also, I used to be on medication for high BP and it was 118/80 yesterday =D woot!
Diet Calendar Entries for 11 June 2010:
|
146 kcal
|
Fat: 14.92g | Prot: 1.03g | Carb: 3.23g.
Breakfast: Mocha Fluff. more...
|
|
2173 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Circuit Training - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
|
|