Weigh In record (no journal entry) for 15 January 2012
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261.0 lb
Lost so far: 9.0 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1405 kcal
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Fat: 70.96g | Prot: 47.15g | Carb: 154.18g.
Breakfast: Reduced Fat Mozzarella String Cheese. Lunch: Caesar Salad with Romaine. Dinner: Cheese Fries, 14" Large Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: Charms Blow Pop, Peppermint Candy. more...
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losing 14.0 lb a week
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