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💪😍
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192.7 lb
Lost so far: 27.3 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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546 kcal
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Fat: 29.21g | Prot: 40.18g | Carb: 32.62g.
Lunch: Alface, Tomates, Veneza Queijo Mussarela Fatiado, Ovo Mexido, Hambúrguer Caseiro. Snacks/Other: Kiwi. more...
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losing 9.3 lb a week
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