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Love Mac‘n‘Cheese but keeping Keto? Make cauliflower Mac‘n‘Cheese! For 100g about: 84kcal, protein - 4.5g, fat - 6, carbs - 4.5, net carbs - 2.7 Follow me on Instagram @not_perfect_kate
Diet Calendar Entry for 28 January 2019:
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1570 kcal
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Fat: 48.78g | Prot: 58.13g | Carb: 230.38g.
Breakfast: That's It Fruit Bar, Almond Breeze Almondmilk Creamer, Ocean Spray Craisins Dried Cranberries, Great Value Raisins, Quaker 100% Whole Grain Oatmeal. Lunch: House Salad, Paradise Bakery Ham & Brie Panini Sandwich. Dinner: Olive Oil , Solely Fruit Jerky, Green String Beans, Baked or Broiled Salmon, Kroger Kansas City Style Original Barbecue Sauce, Spaghetti. Snacks/Other: Kroger Whipped Original Cream Cheese Spread, Kirkland Signature Artisan Burger Buns. more...
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