indiana12's Journal, 28 January 2019

Steak & Salat. Geht immer.

Diet Calendar Entries for 28 January 2019:
1854 kcal Fat: 82.58g | Prot: 114.01g | Carb: 159.21g.   Breakfast: Ja! Fleischwurst, Butter, Rührei, Kaffee ☕️ - ohne, Golden Toast Butter Toast. Dinner: Gemischter Salat mit Dressing, Rinderhüftsteak, Kühne Made For Meat Cranberry BBQ, Golden Toast Butter Toast. Snacks/Other: Himbeeren, Weihenstephan Frischer Vanillequark, Zucker, Merci Merci Finest Selection, Espresso. more...
2345 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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