JimmySofie's Journal, 11 June 2010

244.7 lb Lost so far: 12.9 lb.    Still to go: 44.7 lb.    Diet followed reasonably well.

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2524 kcal

Fat: 94.28g | Prot: 103.65g | Carb: 314.46g.   Breakfast: English Muffin, Fresh Buttery Taste Spread. Lunch: Sour Dough Bread, Butter (Salted), Brown Rice (Long-Grain), Atlantic and Pacific Halibut. Dinner: 14" Pepperoni Pizza (Thick Crust). more...

2704 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...