manoO 97's Journal, 28 January 2019


Diet Calendar Entries for 28 January 2019:
1500 kcal Fat: 60.37g | Prot: 80.50g | Carb: 155.14g.   Breakfast: Lidl Chicorée Café, Sucre, Auchan Lait Écrémé. Lunch: Morue, Concombre (Pelé). Dinner: Leader Price Gouda en Tranches, Thon dans l'Eau (en Conserve), Jacquet Pain Panini. Snacks/Other: Amandes, U Muesli Croustillant aux Fruits Rouges. more...
2519 kcal Activities & Exercise: Treadmill - 1 hour and 10 minutes, Working - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...

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