Weigh In record (no journal entry) for 24 October 2012
|
385.8 lb
Lost so far: 0 lb.
Still to go: 177.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2012:
|
1795 kcal
|
Fat: 71.18g | Prot: 46.58g | Carb: 248.70g.
Breakfast: Kashi Go Lean Crunchy Protein and Fiber Bar - Chocolate Pretzel, Bananas. Lunch: Bananas, 3 Minute French Bread Pizza. Dinner: Honey Garlic Chicken. Snacks/Other: strawberry lemonade drink mix, Snickers Bar (Fun Size), Twix Minis. more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
kadandinohotmail.com's weight history
|