kuklinv's Journal, 24 October 2012

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Weigh In record (no journal entry) for 24 October 2012

189.6 lb Lost so far: 22.0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2012:

853 kcal

Fat: 0.00g | Prot: 0.85g | Carb: 6.11g. Dinner: Светлое Пиво, Виски. more...

3066 kcal

Activities & Exercise: Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...

gaining 15.4 lb a week

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kuklinv's Journal, 24 October 2012

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