Weigh In record (no journal entry) for 28 January 2019
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154.3 lb
Lost so far: 20.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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204 kcal
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Fat: 9.89g | Prot: 10.46g | Carb: 18.35g.
Breakfast: Овсяноблин с Сыром. more...
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gaining 7.7 lb a week
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МокроусоваЕВ's weight history
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