rodsgurl's Journal, 27 August 2007

well i worked last night 3rd shift and i went down to lunch not knowing the cafeteriaw wasnt open yet not till 1 am so i went to the vending machine and i repeat i tried to buy an ice cream sandwich put the money in and it got stuck so shook the vendingmachine i quote it did not come down so i just got my money back went up stairs with my diet soda and just waited till six i went down to the hospital starbucks and i know im following atkins but i needed to eat and i was very very shakey i bought a wheat scone and a breve coffee sugar free carmel flavoring tall iced latee love to all shelly.

Diet Calendar Entry for 27 August 2007:
681 kcal Fat: 31.09g | Prot: 53.80g | Carb: 47.10g.   Breakfast: blendid coffee, wheat scone. Lunch: fried eggs. Dinner: chicken breast. Snacks/Other: Diet Coke, blendid coffee, grapes. more...

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This is exactly what I'm bad at...one thing I've had to learn to avoid sabatoging my diet is to PLAN AHEAD...it'll make these times less stressful...hope that helps some =) 
27 Aug 07 by member: Reina Estrella

     
 

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