Jejum
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177.5 lb
Lost so far: 40.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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169 kcal
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Fat: 5.08g | Prot: 7.86g | Carb: 22.60g.
Breakfast: Jussara Leite UHT Desnatado, Doriana Margarina Cremosa com Sal, Wickbold Pão Integral. more...
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losing 7.7 lb a week
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