Weigh In record (no journal entry) for 27 January 2019
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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307 kcal
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Fat: 0.36g | Prot: 44.55g | Carb: 21.01g.
Breakfast: Blueberries , Muscle Egg Cake Batter Egg Whites. more...
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losing 0.2 lb a week
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reyesoptions's weight history
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