Weigh In record (no journal entry) for 27 January 2019
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158.3 lb
Lost so far: 10.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1301 kcal
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Fat: 71.63g | Prot: 52.26g | Carb: 114.28g.
Breakfast: Herbalife Shake, Lait (sans Matières Grasses). Lunch: Camembert, Tarte au Thon, Velouté de Courgettes, Velouté de Courgettes. Snacks/Other: Lindt Lindor Mini Balls, Sandwich à la Salade d'Oeufs, Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve). more...
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gaining 1.5 lb a week
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