Weigh In record (no journal entry) for 23 October 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2012:
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2292 kcal
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Fat: 72.00g | Prot: 91.00g | Carb: 338.00g.
Breakfast: Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Chips Ahoy!, Nonfat Chai Tea Latte. Dinner: Burgers, Burgers, Shredded Hash Browns, Shredded Hash Browns, Burgers. Snacks/Other: Nonfat Chai Tea Latte, Crackers, Nonfat Chai Tea Latte. more...
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2358 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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bradmulder's weight history
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