Weigh In record (no journal entry) for 27 January 2019
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183.9 lb
Lost so far: 23.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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2829 kcal
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Fat: 120.62g | Prot: 141.62g | Carb: 266.82g.
Breakfast: Bugnes, St Hubert Oméga 3, Miel, Café, Baguette. Lunch: Fromage de Chèvre, Société Roquefort, Juraflore Comté 15 Mois, Bonduelle Le Haricot Vert Extra Fin, Maître Prunille Prunilles Géantes, Oignons, Pommes de Terre Vapeur, Viande de Lapin, Alesto Pistaches Grillées à Sec Non Salées, Champagne. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Bonduelle Céleri Rémoulade au Fromage Blanc, Carrefour Blanc de Poireaux, Pain, Saveurs de Nos Régions Potjevlesch, Viande de Lapin. Snacks/Other: Café, Bugnes. more...
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gaining 7.7 lb a week
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