Weigh In record (no journal entry) for 27 January 2019
|
109.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2019:
|
1361 kcal
|
Fat: 35.90g | Prot: 79.13g | Carb: 174.35g.
Breakfast: Aldi Haferflocken, Lidl Heidelbeeren, Galiamelone, Weihenstephan Milch 1,5% Fett. Lunch: Dorade, REWE Blattspinat, Dean&David Beilagensalat, Salzkartoffeln. Dinner: Avocado, Tomaten, Balsamico, Gurke (Geschält), Gurke (Geschält), Cirio Kidneybohnen, Espana Party Oliven, Roggenvollkornbrot, Edeka Romanasalat, Olivenöl. Snacks/Other: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Lidl Heidelbeeren, Galiamelone, Kaki. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Theresia.F's weight history
|