beba27's Journal, 23 October 2012

pegada debo ponerme las pilas y bajar 5 mas
152.1 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2012:
610 kcal Fat: 17.28g | Prot: 21.25g | Carb: 95.35g.   Breakfast: Salchicha o Hot Dog. Lunch: Plátano, Yoghurt Light con Stevia. Dinner: Pan Blanco. Snacks/Other: Lechuga de Hoja Verde, Patatas Cocidas. more...
1681 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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