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Is it even worth it to work out when you're utterly exhausted?
I've been having this trouble for almost the past month now. During the week I go to school from 8-2 and on most nights work from 2:30-9:30. When I get home the last thing I want to do is work out, and I haven't been as much as I used to. The part that kills me is I feel like crap when I don't! but I just literally have no energy between school, work, friends, and studying. I guess this is a time where exercising has to be put on the back burner, but I just wish I didn't feel so lazy and unaccomplished when I don't get to!
The good news is I'm still losing weight because of how active my lifestyle is now. But working out has become something I actually enjoy and it will be nice when my schedule frees up the first day of July so I can go full-force into it again. I never thought working out would be something I would actually look forward to.
Diet Calendar Entries for 10 June 2010:
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1324 kcal
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Fat: 39.75g | Prot: 70.32g | Carb: 187.19g.
Breakfast: raisin bran, banana, Crystal light koolaide, Fat-Free Milk with Omega 3 & Vitamin E. Lunch: egg, quaker low fat granola, ham, whole grain bread, fat free american cheese, mustard, light mayonnaise, pickles, lettuce. more...
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2738 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour and 20 minutes, Housework - 8 hours, Kenpo - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 6 hours. more...
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 Comments
I would take a break and rest up , do the exercise what you can really give it your all.....
12 Jun 10 by member: thecoach
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I definitely understand the craziness managing working out, work. I know for myself that I CANT work out at night, my body just doesn't function in a way thats safe (LOL I'm clumsy and tired). I prefer to wake up early - maybe at 6a - 7am depending on the workout - I have more energy through out my day if I work out. I dont know if it will work for you - but I hope you find a solution :o)
13 Jun 10 by member: ACBelcourt
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Thanks ACBelcourt, you know that's actually not a bad idea. I'm finished school on June 30th and after that point I think I'm going to start waking up early and working out in the morning. That way it gets it out of the way and I don't have to worry about fitting it in for the rest of the day :)
14 Jun 10 by member: steadytejay
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Thats EXACTLY the way I think about it! :o)
15 Jun 10 by member: ACBelcourt
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