Weigh In record (no journal entry) for 26 January 2019
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218.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2019:
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2625 kcal
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Fat: 111.01g | Prot: 67.93g | Carb: 330.26g.
Breakfast: Lidl Griekse Yoghurt, Lidl Muesli, Melkunie Milkshake Banaan, Omelet of Roerei, AH Boeren Donker Volkoren. Lunch: Karvan Cevitam Framboos Siroop. Dinner: Rundergehakt (5% Vet), Gemengde Sla, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Dr. Oetker Cakepops, Aldi Chocolade Koekjes, Lidl Paprika Chips Geribbeld. more...
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