luna-sol's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
155.4 lb Lost so far: 7.7 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2012:
1452 kcal Fat: 42.20g | Prot: 40.63g | Carb: 230.80g.   Breakfast: Mini Snickers, Zucker, Latte Macchiato, Apfelschorle, Fettarme Milch, Schrimps in Dillsauce, Marmelade, Geflügel Mortadella, Halbfettmargarine, Mandarinen, Fladenbrot, Apfel, Bananen. more...
gaining 13.9 lb a week

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