lbbrowning's Journal, 22 October 2012

194.0 lb Lost so far: 6.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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801 kcal

Fat: 42.17g | Prot: 41.42g | Carb: 71.34g.   Breakfast: Strawberries, Egg. Lunch: Olive Oil, Chickpeas. Dinner: Egg, Tomatoes, Ground Pork (Cooked). Snacks/Other: Apples. more...

2669 kcal

Activities & Exercise: Boxing - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...