Weigh In record (no journal entry) for 26 January 2019
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141.5 lb
Lost so far: 19.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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386 kcal
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Fat: 32.07g | Prot: 18.35g | Carb: 3.23g.
Breakfast: Gäsene Special, Kaffe, LCHF-Limpa, Bregott Bregott Normalsaltat, Kokt Ägg. more...
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steady weight
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