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jewelie258
Journal
22 Oct 12
jewelie258's Journal, 22 October 2012
jewelie258's Profile
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Weigh In record (no journal entry) for 22 October 2012
285.0 lb
Lost so far:
38.0 lb
.
Still to go:
135.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2012:
725 kcal
Fat: 29.50g | Prot: 19.00g | Carb: 98.00g.
Breakfast:
quaker oatmeal cinnamon.
Lunch:
cup noodle chicken.
Snacks/Other:
fruit in jello, zoi greek honey.
more...
3466 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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