Weigh In record (no journal entry) for 25 January 2019
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196.4 lb
Lost so far: 16.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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458 kcal
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Fat: 12.99g | Prot: 34.10g | Carb: 53.65g.
Breakfast: Envia Fromage Blanc Saveur Vanille, Sucre, Café. Lunch: Bio Village Son d'avoine, Envia Fromage Blanc Saveur Vanille, Carrefour Bio Saumon Fumé, Chou-Fleur (Congelé). more...
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losing 2.3 lb a week
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Seyforah's weight history
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