Weigh In record (no journal entry) for 25 January 2019
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215.2 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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1425 kcal
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Fat: 59.99g | Prot: 37.20g | Carb: 184.78g.
Breakfast: Ржаной Хлеб, Бизнес Меню Макароны по-Флотски, Песочное Печенье. Lunch: Агрокомплекс Рулет Бисквитный Кремовый, Бизнес Меню Макароны по-Флотски. more...
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losing 1.5 lb a week
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esme19871's weight history
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