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cardosoloula
Journal
24 Jan 19
cardosoloula's Journal, 24 January 2019
cardosoloula's Profile
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O que será que aconteceu? Não estou entendendo! AFF!
181.9 lb
Lost so far:
0 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
gaining 4.6 lb a week
1 Supporter
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Comments
recalcule sua IDR baseada no peso atual, pode ser que tenha que diminuir um pouco na ingestão e tentar focar mais nas PROT.
25 Jan 19 by member:
brunojfnet
Pós é! Vou fazer isso e ver no que dá!
25 Jan 19 by member:
cardosoloula
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