AshleySM's Journal, 10 June 2010

I finally hit 10 pounds yay!!!

Diet Calendar Entries for 10 June 2010:
1768 kcal Fat: 62.40g | Prot: 127.60g | Carb: 170.74g.   Breakfast: fiber one chewy bar--chocolate peanut butter, international delight french vanilla coffee creamer, coffee. Lunch: ham, turkey breast, chicken breast, hot & Sweet pepper rings, great value pretzels, multi-grain sandwich thins, light cheese stick, diet pepsi. Dinner: green beans, sirloin patties, pork loin. Snacks/Other: popcorn seasoning, air popped popcorn, cottage cheese fat free, almonds, extra gum, trident gum. more...
2763 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...

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Congratulations!!!! 
10 Jun 10 by member: amandabeth

     
 

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