Really like the food journal... no more hand writing or guessing. I also put in my eve snacks ahead of time so I can plan dinner accordingly and stay on or below RDI
Diet Calendar Entries for 21 October 2012:
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1369 kcal
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Fat: 33.01g | Prot: 47.57g | Carb: 246.46g.
Breakfast: coffee, Flaxseed, quaker oatmeal, raisins. Lunch: Turnips & Tomatoes. Dinner: 100 Calorie Butter Mini Popcorn Bags, Turnips & Tomatoes. Snacks/Other: Multi Grain Cheerios, kosher pickle spear, schwans mixed berries , apple, yoplait. more...
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3182 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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