RJBurke's Journal, 10 June 2010

Went to the first after school dinner... hmmm ... epic fail. But had a great time, so back to salad today, I am not even going to make note of what I ate last night( EDIT - I did make note, because I said I was going to keep track of my diet - warning after I wrote down, the evenings menu, it is not PG13 - BUT, with the estimated amount of moving around that I did - I still ate less calories then I burned. I just wont be eating like that again anytime soon.), I know for sure that it was over my RDI. So, my plan is to eat a bit lighter today and tomorrow. Graduation for my son is this Sunday followed by a cookout.

As always, good luck everyone, and have a great day!

Diet Calendar Entries for 10 June 2010:
1614 kcal Fat: 44.61g | Prot: 49.51g | Carb: 133.62g.   Breakfast: Blueberry Coffee. Lunch: garden salad. Dinner: hotdog. Snacks/Other: screwdriver. more...
3909 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 6 hours and 30 minutes. more...

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Comments 
You're not the only one who epic failed yesterday. Must have been something in the air. LoL. 
10 Jun 10 by member: fastliketurtle

     
 

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