Weigh In record (no journal entry) for 23 January 2019
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261.2 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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1665 kcal
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Fat: 53.66g | Prot: 44.40g | Carb: 258.44g.
Breakfast: Möhren. Lunch: Zucker, Mondamin Grießbrei, Gouda, Knorr Gorgonzola Sauce, REWE Gnocchi, Gebratene Nudeln. Dinner: Möhren, Thomy Sauce Hollandaise Legere, Rapsöl, Kaufland Weltmeisterbrot, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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gaining 0.4 lb a week
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