Keilin_4's Journal, 23 January 2019


Diet Calendar Entries for 23 January 2019:
1689 kcal Fat: 46.99g | Prot: 98.67g | Carb: 260.28g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Reduced Fat Vanilla Wafer Cookie, My Essentials Non-Dairy Coffee Creamer, Bananas, Watermelon, Quaker 100% Whole Grain Oatmeal. Lunch: Calavo Avocado, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's Brown Cage Free Eggs (Large), All Whites 100% Liquid Egg Whites. Dinner: Claussen Kosher Dill Sandwich Slices Pickles, Hanover Frozen Mixed Vegetables, Pictsweet All Natural Purple Hull Peas, No Name Long Grain White Rice, Lemon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Grapes, Hershey's Milk Chocolate Nuggets, Digestive Advantage Probiotic Gummies. more...
40 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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21 to 40 of 149
Comments 
dog, sweat pants, and Netflix  
23 Jan 19 by member: eatolive4life
Dogs , make up , and Netflix 😛 
23 Jan 19 by member: angieisme
coffee, tacos and Netflix  
23 Jan 19 by member: mrsamandamathews
What if I don't want 3 cats?!? 
23 Jan 19 by member: Terrapin12
Dogs, Tacos, and Sweat Pants! I hate to give up Books I need them so bad but if I don't have to give up the internet I'll be okay with reading things that aren't books...I think...no maybe I'll give up sweat pants...I don't know...this is gonna hurt either way! 
23 Jan 19 by member: katies71
Dogs, books, Netflix. If I give up coffee then I can do with other sources of caffeine. It’d be difficult to keep myself occupied for extended period of time without books and Netflix, and I’d miss cuddles with dogs 
23 Jan 19 by member: MusicalCrow
I know it hard to choose, I am going to miss the books but I can use my internet instead and I am caffeine free now but I want my decaf coffee to eat my cake 🤔haha 
23 Jan 19 by member: Keilin_4
Hmmm- looks like while I was thinking someone took it all! 
23 Jan 19 by member: TomLong
Okay, referring to a previous post...I should have asked: "Who is "Disturbed", besides Chrisw77?"  
23 Jan 19 by member: To145
books, cheese and bread-- in that order!! 
23 Jan 19 by member: 59Carol
Cats, dogs, books  
23 Jan 19 by member: DrSueM
cheese and books I guess if I have to have a third item, it's coffee lol 
23 Jan 19 by member: Vocatus
Books, dogs , & make-up. 
23 Jan 19 by member: NAYELISIZZLES
dogs, cats & coffee 
23 Jan 19 by member: tlcotto70
Coffee sweatpants makeup 
23 Jan 19 by member: wifey9707
CATS - Because they're good for the soul, and they are great for stress release. BOOKS - Because knowledge is power, plus the BIBLE is a book. COFFEE - No explanation needed! But if you need more info "IT'S COFFEE!" 
23 Jan 19 by member: DS107
Dogs, chocolate and cheese 
23 Jan 19 by member: HopeAnnP
Tacos, coffee n sweatpants 
23 Jan 19 by member: rosio19
coffee cheese netflix🌺 
23 Jan 19 by member: hi-low
coffee x3 
23 Jan 19 by member: keith george cooke

     
 

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