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Diet Calendar Entries for 23 January 2019:
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584 kcal
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Fat: 15.52g | Prot: 23.61g | Carb: 85.80g.
Breakfast: Weet-Bix Weet-Bix, Clover Full Cream Fresh Milk, Sugar, Tea with Milk and Sugar, Bakers Provita Ancient Grains Crispbread. Lunch: Knorr Lite Yoghurt Dressing, Cucumber, Cucumber, Lettuce, Woolworths Sweet Potatoes, I&J Light & Crispy Lemon Fish. more...
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1830 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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