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canavar02
Journal
30 Jan 11
canavar02's Journal, 30 January 2011
canavar02's Profile
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Weigh In record (no journal entry) for 30 January 2011
246.9 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 January 2011:
920 kcal
Fat: 57.13g | Prot: 38.95g | Carb: 68.04g.
Breakfast:
Normaler Kaffee Becher, Orange.
Lunch:
Gekochtes Ei, Orange, Saure Sahne.
Dinner:
Tee ungesüßt, Kopfsalat, Gekochte Ei, Tomate.
more...
3058 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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