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brewsterchick
Journal
15 Apr 08
brewsterchick's Journal, 15 April 2008
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I'm quite happy that even though I wasn't home for a week, ate out a fair amount, didn't get to exercise as much as I would have liked, and threw a b-day party for my son, I managed to not put on a pound or 2 like I would have in the past!
214.0 lb
Lost so far:
4.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2008:
336 kcal
Fat: 10.18g | Prot: 24.36g | Carb: 39.09g.
Breakfast:
apple sauce.
Lunch:
Cheese, Mozzarella, Part Skim , Burgers.
more...
2976 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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