destan.ds27's Journal, 22 January 2019

😊Guten Morgen🙋‍♀️
171.3 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2019:
448 kcal Fat: 16.54g | Prot: 32.23g | Carb: 34.73g.   Breakfast: Salatalık (Kabuklu), Zeytin, Yumurta, Kiri Kiri mit Joghurt, Lieken Urkorn Roggenbäcker. Snacks/Other: Foodspring Protein Bar Cookie Dough, Foodspring Protein Bar Cookie Dough. more...
losing 1.5 lb a week

3 Supporters    Support   

Comments 
Schönen guten Morgen 🙋‍♀️ 
22 Jan 19 by member: jelü

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



destan.ds27's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.