Mboyum's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
127.2 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2010:
1070 kcal Fat: 17.00g | Prot: 23.00g | Carb: 216.00g.   Breakfast: Nonfat Yogurt - Key Lime Pie, Nonfat Yogurt - Key Lime Pie. Lunch: Fresh Mixers Rotini & Zesty Marinara Sauce. Snacks/Other: Butter Braids Pretzels, Tootsie Roll (Mini-Midgees). more...
1608 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours, Housework - 30 minutes. more...
losing 0.5 lb a week

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