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Mboyum
Journal
09 Jun 10
Mboyum's Journal, 09 June 2010
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Weigh In record (no journal entry) for 09 June 2010
127.2 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2010:
1070 kcal
Fat: 17.00g | Prot: 23.00g | Carb: 216.00g.
Breakfast:
Nonfat Yogurt - Key Lime Pie, Nonfat Yogurt - Key Lime Pie.
Lunch:
Fresh Mixers Rotini & Zesty Marinara Sauce.
Snacks/Other:
Butter Braids Pretzels, Tootsie Roll (Mini-Midgees).
more...
1608 kcal
Activities & Exercise:
Resting - 11 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours, Housework - 30 minutes.
more...
losing 0.5 lb a week
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